Tue, Apr-10-18, 11:41
|
|
Senior Member
Posts: 15,075
|
|
Plan: mostly milkfat
Stats: 190/152.4/154
BF:
Progress: 104%
Location: Ontario
|
|
Yeah, I found a lower insulin response to the exact same meal interesting.
Insulin response to non-carbohydrate nutrients like fatty acids, amino acids and ketones is largely glucose dependent, so that's another thing. It would be interesting to see the same experiment, but looking at the effects of a lean protein meal under the two diets.
|