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Old Sun, Aug-05-18, 15:33
ImOnMyWay's Avatar
ImOnMyWay ImOnMyWay is offline
Senior Member
Posts: 3,831
 
Plan: OWL
Stats: 177/168/135 Female 5'1"
BF:50.5/38/25
Progress: 21%
Location: Los Angeles
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Hi Floridaf,

Welcome to the forum! There's lots of great info and advice here, and friendly folks.

The short answer to your question is: every person is different. How long it takes to lose x number of pounds varies from person to person.

I recommend you start a food journal, if you haven't already done so. It might be that you're eating hidden carbs and don't know it.
It could also be that you're eyeballing quantities and that your judgment as to how much you're eating is not accurate. Also, it's about more than just macros; food quality is important.

It will be hard to pinpoint the problem without more information.

How do you feel? Did you take your measurements before you started? How do your clothes fit now, after doing keto for 2 weeks?

Remember that weight loss is not linear, there will be ups and downs, and that the scale can lie. There are other markers for progress.

Check out the "best of" threads here on the forum. Take some time to look around. Good luck!
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