Tue, Feb-03-15, 17:59
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Forum Moderator
Posts: 25,673
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Hello. 
The answer to that question will be in whether or not you regain the weight.  Everyone is different. Many people can't go over an induction level of carbs, maybe 20. Some can handle 100 or more.
Mine varies. I have days where I'm upwards of 100, but a typical day would be maybe 30-50. I know I have days where I'm well under 30. |