Wed, Mar-03-10, 10:19
|
|
Senior Member
Posts: 2,013
|
|
Plan: CALP & Exercise
Stats: 236/129/140
BF:
Progress: 111%
Location: California
|
|
I take the Solgar GTF Trivalent Chromium which is sugar, salt and starch free. It is the one that is listed in the book and I am lucky to be able to get it at my local health food store. It contains 20 mcg and I only take one a day after I drink my two cups of coffee.
|