Hi, I just discovered this site and this forum and have just joined. I need to lose some weight and am not having much luck. I'm considering the low-carb diet. Trouble is, I'm a vegetarian (not a vegan, I do eat dairy), and I fear that maybe I won't be able to find enough vegetarian foods to support such a diet. Anybody have any opinions or advice on this? Any vegetarians here? Thanks in advance, I appreciate it.