Hey Bill

Congrats so far on your weight loss. You are doing fantastic so far. Weight stalls are the normal. I stalled out for 8 months, but like you found I was feeling fantastic, my blood work had improved greatly, so I stuck with it. I was having fun experimenting with different foods, like what made me retain water, what made me lose a few pounds, it was an up/down ride.

Now well into it over a year, I look back and see I have lost 50 pounds and 6 dress sizes, and find I can eat so many different foods without having to worry about gaining 10 pounds. I KNOW now what foods made me gain weight and I avoid those foods like the plague they are

Have fun experimenting and learning about this WOL. Rest assured that the weight will melt away while you enjoy so many different foods people will envy you for eating while they are locked into one of those boring other diets and not losing a pound.