Mon, Oct-09-17, 15:47
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Senior Member
Posts: 505
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Plan: LCHF
Stats: 205/181.8/145
BF:
Progress: 39%
Location: Southern Ontario
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Great thread. It's intersting when we start thinking out of the box.
One other idea is to stop naming meals breakfast, lunch or dinner. When you start thinking of them just as generic meals it opens the doors to eating anything LC any time of day.. I often eat leftover dinner, or soup or stew for breakfast. Protein, healthy veg and fat can happen anytime.
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