Wed, Dec-11-02, 19:18
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Registered Member
Posts: 8,701
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Plan: No gluten, CAD
Stats: 196.0/158.5/149.0
BF:36/29.0/27.3
Progress: 80%
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today was my first day exercising in months(recovering from an injury). I did 2.7 miles on the treadmill at lunch. It was great, it sure increased my hunger.
Man there is candy and junkfood all over at work. Today I actually had a piece of sees candy in my hand, checked the box for carb content (I was hoping it would be less than 5carbs) and put it back.
I feel like I'm making progress, getting my thyroid checked on friday, hopefully I can restart my medication and that will get my weight loss going again.
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