Tue, Sep-24-02, 09:22
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Senior Member
Posts: 468
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Plan: The Carbohydrate Addict's Lifespan Program
Stats: 190/140/135
BF:
Progress: 91%
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a half pound is a half pound
I do recall having plenty of my own half pound weeks. I consider it a wonderful success because I know that I have been eating healthy and I know that this isn't a loose-weight-quick-diet/gain-it-back-again-diet. It is a ongoing way to live your life and it IS going to take a while to reach your goals.
Remember, good things come to those who wait.
Congratulations, and continued good fortune..............
Libby
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