Tue, Apr-02-02, 17:59
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Senior Member
Posts: 535
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Plan: CALP
Stats: 149/142.5/100
BF:
Progress: 13%
Location: Oregon
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Thanks Rain
Thanks for the info. I know that there is a lot of info out there and most of it is contradictory.
I'll keep what you said, and see what I can design for myself. Not going to join a gym. I have some weights (5 & 10 lb) and some bands and my exercise ball/office chair.
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