Wed, Aug-18-04, 14:26
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Senior Member
Posts: 1,308
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Plan: Atkins
Stats: 180/179.8/130
BF:
Progress: 0%
Location: ND
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Quote:
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Originally Posted by Redwood
one quarter anything high carb (over 12g carb per 1/2 cup).
only one cup of coffee or tea.
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I never read these two statements in the either book of CAD or CALP, but I also have the newer version of CAD so it might be stated in the older ones (anyone know?) Anyway my point was that I personally do not follow these two statements and had no problems from them, yet. |