Thread: Snacks
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Old Fri, Nov-09-01, 16:47
essjay essjay is offline
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Posts: 71
 
Plan: atkins/ckd
Stats: 190/175/130
BF:
Progress: 25%
Location: Antioch, California
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Well, I do 5-6 small meals a day (eating every 2-3 hours helps the insulin stay steady) so I don't really "snack" but sometimes one of my meals is pepperoni and cheese. Other times hardboiled eggs. After induction, egg salad on a wasa, pork rinds, the allowable nuts, a carbolite shake, cream cheese in celery. Other times I make an egg custard (eggs, cream, water, splenda and nutmeg) but I am more than likely to have that as breakfast.
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