Mon, Sep-24-07, 08:29
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Registered Member
Posts: 1,216
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Plan: Atkins
Stats: 185/180/165
BF:
Progress: 25%
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Using the a scale is not only unproductive, it's stupid. Get a skin fold caliper. It won't lie to you. It won't make you feel heavier that TOM or after a cheat meal.
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