Sat, Jul-14-18, 15:40
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Senior Member
Posts: 1,177
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Plan: LC/GF
Stats: 208/174/168
BF:
Progress: 85%
Location: SoCal
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I don’t know about K2 (a mountain in Nepal?) but I can say without a doubt that my gums are 100 times healthier since I quit eating wheat and sugar four years ago. I had crappy gums. Yuck.
I know genetics must play a part because my mother and grandmother had gum problems too.
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