Tue, Jun-13-17, 14:03
|
|
Senior Member
Posts: 14,704
|
|
Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
|
|
Many report improved mood with low carb of any kind. There's also a useful book, The Mood Cure, which has all kinds of great supplemental advice which can speed up the process.
I also started a thread on my own use of therapeutic niacin for anxiety:
http://forum.lowcarber.org/showthread.php?t=476273
|