View Single Post
  #9   ^
Old Mon, Aug-04-03, 21:54
avah's Avatar
avah avah is offline
New Member
Posts: 25
 
Plan: Atkins
Stats: 131/120.6/118 Female 5'3
BF:21%
Progress: 80%
Location: Canada
Default

Yes, it is Vital wheat gluten. I buy the bob's red mill brand with 6 carbs per 1/4 cup.
Reply With Quote