Thread: Building a Healthy Body thru FOODS
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Old Fri, Jul-06-18, 21:40
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Ms Arielle Ms Arielle is offline
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Posts: 19,276
  
Plan: atkins, carnivore 2023
Stats: 225/224/163 Female 5'8"
BF:
Progress: 2%
Location: Massachusetts
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https://www.youtube.com/watch?v=fAfBFpehGxg

Found it!!! Flax has NO lectins

Leeks!!!!!

ochre--absorbs lectins----

jicama ----cook or fresh,
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