I look at this way if I am eating LC and the scale doesn't move much for a week or two so what, because I know if I keep doing the right thing it's going to happen, anyway that works for me. I will be happy when I get down to my goal weight, but I am enjoying the journey.

At this time the scale we have at home doesn't work for me because I am to big, so I go to my local clinic every Friday and weigh in.

I wish nothing but the best to everyone keep your chin up and keep forging ahead!