Wed, Aug-31-11, 09:11
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Senior Member
Posts: 284
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Plan: low carb
Stats: 195/174/170
BF:22%/15.2%/6 pack!
Progress: 84%
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Way to go!
I love the 5k, it was my favorite race and I've run everything up through 4 marathons including my 3:09 PR (LONG ago). However, I haven't run a race in years and your time would likely smoke me, so well done!
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