you know what i realized the other day about my eating:

i binge when i don't want the burden of making food choices all day. so, for example, if i end up binging in the morning or afternoon, i think i'm really trying to take away choices i feel threatened by during the rest of the day.

being stuffed is a way to avoid these choices b/c you feel so full. it's like taking something stressful off the to-do list. especially if i'm keeping track of my calories/carbs on fitday. if i'm out of either, i know there's no point in thinking about food b/c i don't have any room for it, according to my daily limits.

wierd, eh?