Tue, Jun-04-13, 06:35
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Senior Member
Posts: 6,734
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Plan: CALP with Primal Leanings
Stats: 368/291.2/160
BF:toodmnmch
Progress: 37%
Location: In the woods
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Quote:
Originally Posted by Lulumae
It's an interesting idea but I don't think it would work for me. It depends which restrictions bother you I guess. I prefer to ban a whole bunch of things completely and treat myself with the things I really enjoy - black chocolate, wine - in moderation (more or less) on a regular basis. It seems to work as I have dropped around 40 lb. I eat with the family and in restaurants but I just have to pick something that fits my woe and pass on the side dishes of potatoes, rice, pasta or whatever.
It's like when I'm running, I hate to stop because you have to make the mental effort as well as the physical effort to get going again.
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I've lost 90 lbs. eating chocolate, ice cream etc. Calp works well for me so long as I don't get nuts with portions
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