Sat, Apr-11-09, 10:03
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Senior Member
Posts: 7,582
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Plan: EF/Fung IDM/keto
Stats: 375/225.4/175
BF:
Progress: 75%
Location: NE Florida
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Okay, back to the beginning here. Is there a good place I can go to read about what I *ought* to be eating on this diet? And how I can figure out what my ratios are? Since the Calculus Victus program is too dumb to be able to load onto my PC is there anywhere I can go that will let me calculate numbers by hand? Any lists of foods?
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