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Old Wed, May-14-14, 15:40
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ojoj ojoj is offline
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Posts: 3,184
 
Plan: atkins
Stats: 210/126/127 Female 5ft 7in
BF:
Progress: 101%
Location: South of England
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This chap is a good one to look at if you're into serious exercise etc http://www.runnersworld.co.za/nutri...-dietary-ideas/

Jo xxx
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