Fri, Aug-18-06, 15:49
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New Member
Posts: 8
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Plan: C. A. Healthy Heart Prog
Stats: 239/195.2/155
BF:
Progress:
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Do you use artificial sweeteners, or drink diet pop? Those mess me up every time. If you do, try giving them up for a week, and see if that makes a difference. The first change I made was to drop the AS and creamer from my coffee. Felt MUCH better after just a couple of days. After a week, I had a cup of "doctored" coffee and it tasted too, too sweet .
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