Thu, Jun-20-13, 16:41
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Senior Member
Posts: 4,536
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Plan: Fung-inspired fasting
Stats: 336/000/160
BF:
Progress: 191%
Location: Seattle metro area
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Quote:
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Originally Posted by mfish
I had to look up Chawan Mushi, sounds very interesting and that is something I would love to try. Right now I am eating a bowl of Nancy's Paleo Porridge and enjoying it very much!
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Chawan Mushi can be high fat or low fat depending on what you put in it or leave out. A couple of traditional high fat garnishes (added after cooking) are ikura (salmon roe) and uni (sea urchin).
You can eat chawan mushi either hot or cold. It adds variety to the routine of chicken-beef-pork-salmon, chicken-beef-pork-salmon, chicken-beef-pork-salmon. I need variety. |