Tue, Aug-12-03, 09:08
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Senior Member
Posts: 632
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Plan: Atkins
Stats: 152/136/119
BF:
Progress: 48%
Location: East Sussex UK
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Well this thread shows i didn't read the book properly because i didn't know we were suppose to be eating nitrate free bacon LOL
I have gone 18g over my total allowance of carbs for today, and the sad thing is i didn't cheat with chocolate or cakes or any other goodies. It was a carton (a little one at that) of pure orange juice!!!
Just couldn't face yet another bottle of water and i was so hot, not worrying though, the amount of sweat i have produced today i'm sure it has just seeped through my pores!!
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