Sat, Jun-28-03, 19:18
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Senior Member
Posts: 468
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Plan: The Carbohydrate Addict's Lifespan Program
Stats: 190/140/135
BF:
Progress: 91%
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CALP/ CAD vs Atkins
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Why do you guys consider doing CAD better than Atkins? I'm curious on the comparison...
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I have never done Atkins. I have read much of Atkins' stuff, but never followed the plan. For me the reason is simple, I hit upon CALP first and tried it and liked it. It was easy. I have a feeling that I might have had trouble following the more strict Atkins plan.
I can't compare them from experience, simply because I haven't done Atkins.
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I've never been a big meat person but I'm learning.
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You don't have to be a big meat eater do do CALP or CAD. I am not a big meat eater, although I like it. I have found that since starting CALP I eat much more fish. Can't complain about that.
Libby
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