Actually "The Carbohydrate Addict's Diet" does allow snacks, So does "The Carbohydrate Addict's Lifespan Program".

I decided a long time ago that if I was hungry between meals that by golly I was going to eat the right things and not wait until I was so hungry that I made poor choices. (which I tend to do when very hungry) By choosing LC foods for snacks it kept me on the right track for my other meals too. A piece of cheese, a serving of LC veggies, cottage cheese...... just a little something.

I never had problems with occasional snacking.

Libby