Tue, Apr-15-14, 14:56
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Registered Member
Posts: 61
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Plan: Atkins
Stats: 156.5/147.7/132
BF:35%/32.8%/??
Progress: 36%
Location: Czech Republic
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Today, when I had a lunch and a dinner;
Cals:1,339 Carbs:7g Fat:103g Protein:96g
I had a tablespoon of Coconut Oil (CO) in tea both after lunch and dinner. The one after lunch was really needed because my body was going all cold and got a headache. Managed to put chocolate back twice before giving tea + CO a try.
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