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Old Sat, Apr-27-02, 20:24
Linnea_One Linnea_One is offline
New Member
Posts: 3
 
Plan: CAD
Stats: 199/194/130
BF:
Progress: 7%
Location: Ontario
Thumbs up Slow weight loss

Hi FloJo
I'm doing CAD, too. Just started (again) on the 17th. I belong to a few other lists/support groups for CAD, and have read a couple of things that might help you. There was an article you can find here that will encourage you. http://www.low-carb.co.uk/noninstantthin.htm
Also, remember this is CA"lifespan"P We're in this for the long haul.
Some tweaking you might want to try, besides what's already been mentioned. Breakfast needs some veggies in it. Be creative. I've started precooking celery in the microwave and tossing that into my scrambled eggs...yuuuummmm. Also, creamed "fauxtatoes" are wonderful. Cooked whipped cauliflower, with butter, cream cheese, and bacon bits. Decadent!!! And I don't much care for cauliflower, either, but on CAD my tongue has had a transplant of taste buds and yuck has become either "ok" or wonderful. Experiment with the unusual and you'll not only find some knew taste friends, but combat boredom.
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