Hi Dottie and welcome to this forum

It is great to have new members who are experienced low carbers and use the experiece gained, with time, to keep those unwanted pounds off.

I love this life and have been low carbing for 19 months now and have just shed my first 50 pounds. I agree with you about the hormones thing. For me I do not have the TOM problem, never had, but did go through the menopause last year and until I went on HRT it stopped my weight loss dead for two to three months.

I hope that you will participate in the forums and offer advice to new members.

Look forward to seeing you around. Drop by a few people's journals to make extra friends.