Fri, May-03-02, 06:48
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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KT, I'm going to leave this one to the experts ( Jump in anytime, Do!) but I can tell you from experience that calcium carbonate is really hard on the tummy. The chelated types of calcium (such as calcium citrate) are much kinder - they are also better apsorbed. Perhaps this is the case with the protein powder? I will do some searching.
Nat
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