Tue, Jan-12-16, 12:33
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Senior Member
Posts: 5,314
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Plan: very low carb real food
Stats: 245/125/135
BF:
Progress: 109%
Location: Vermont
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You've done so well Judy. Your story should serve to inspire people for it's not just about losing but turning your eating around and maintaining the loss. It requires new attitudes, new habits, and a commitment to stay with it. I wonder why so many people fail at this. For me it's been pretty easy but that doesn't seem to be true for a lot of people who show up here. I am happy to be in the same club as you. I invite others to join us.
Jean
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