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Old Mon, Jan-19-15, 22:19
jaywood jaywood is offline
Senior Member
Posts: 513
 
Plan: the FightDoctors plan
Stats: 215/171/165 Male 177 cm
BF:
Progress: 88%
Location: Scotland
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Quote:
Originally Posted by Whitecrane
Guys I've read that on a ketogenic diet, we can burn fat by resistance training and resistance training alone, and the cardio isn't necessary (though still very healthy). What's the consensus on the forum?


Yes you can, and that is the case regardless of the diet.
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