Sat, Sep-03-16, 19:45
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Senior Member
Posts: 472
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Plan: LCHF/ketogenic
Stats: 163/132/130
BF:
Progress: 94%
Location: Upstate NY
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Bmore, my social life is mostly my family, so of course they're still here. It can be challenging, but we make it work. I bet you can too. My advice is to ask your friends over and make some dishes that work for all.
Tonight, my family had pizza. I ate the topping off a few pieces and had a leftover burger from last night, plus a cheese stick and a michelob ultra. Yesterday, I had the burger with lettuce, tomato, and a salad with homemade olive oil dressing. You can still eat properly around those that aren't, but it does take some planning and self control.
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