Sat, Oct-14-17, 12:03
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Senior Member
Posts: 5,308
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Plan: very low carb real food
Stats: 245/125/135
BF:
Progress: 109%
Location: Vermont
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When I had the energy to start a walking program, I started walking. I suspect it is because I had a lot of health issues to resolve, especially a severe gastrointestinal problem that kept me pretty much chained to the house a lot of the time. When I figured out how to resolve that good things started happening including my ability to take long walks. For me it's never been just about being fat or even primarily about being fat. It's been about being unhealthy in all sorts of ways.
Jean
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