Mon, Jan-30-17, 10:07
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Senior Member
Posts: 14,684
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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The book emphasizes taking a B complex with every dose of niacin.
I've gotten a bottle of lower dose B complex to take three times a day.
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