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Old Thu, Jul-10-03, 14:46
krausefami krausefami is offline
New Member
Posts: 1
 
Plan: cad
Stats: 153/145/125
BF:
Progress:
Default cad

Hello,

this is my first post. I've been on the cad since April and have lost about 8 pounds. I'm getting very discouraged.

I didn't know you couldn't drink diet pop during the day. I thought they said you could, and also, I keep hearing that during the reward meal, that you can eat as much as you want but have to have more of everything. That you can't just have more potatoes. Is that true? I've been looking at my book trying to find out where it says that.

I drink black coffee alot. I don't have to limit that do I? but maybe I should stop drinking the diet pop during the day. So also you're not supposed to eat more then 2 oz of cheese and the cm?

I'd appreciate any input!

Thanks!
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