Mon, Nov-21-16, 09:45
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Senior Member
Posts: 8,006
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Plan: Atkins
Stats: 189/148.6/145
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
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Nancy, I am not a long term faster. But my understanding of the phenomenon is that FASTING VS severe calorie reduction, gives a different result, metabolically.
That, and, of course, no one with a life can keep up the level of activity that participants in the Biggest Loser sustain during the course of the taping of the show.
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