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Old Sun, Jan-17-16, 19:27
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WereBear WereBear is offline
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Posts: 14,675
 
Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150 Female 67
BF:
Progress: 129%
Location: USA
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Quote:
Originally Posted by bkloots
From my long experience with exercise videos, not to mention weight loss gurus, I venture to say that very few of those leaders and promoters have ever been obese at any time in their lives. Most of these people either began their careers as fitness professionals, or gained a few pounds in midlife and came up with a system to fix their changing physiology. Not much of it applies to the problem of obesity in the larger (pardon the expression) sense.


You are correct. An exception was Susan Powter. She lost 133 pounds.

http://www.infomercial-hell.com/blo...p-the-insanity/

She was all about low fat/quantity and SO MUCH EXERCISE in an attempt to burn up those carbs before they turned to fat. I did something similar for several years... when I was young and strong.
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