View Single Post
  #3   ^
Old Tue, Mar-24-15, 14:16
bike2work bike2work is offline
Senior Member
Posts: 4,536
 
Plan: Fung-inspired fasting
Stats: 336/000/160 Female 5' 9"
BF:
Progress: 191%
Location: Seattle metro area
Default

I think those of us with a weight problem have an insulin problem. We have an oversized insulin response to food, especially to carbs, and every other day simply isn't enough time to clear the insulin. A big load of carbs every other day would still leave us insulin-dominant.

The video wouldn't load for me, though, so I don't know how much carb we're talking about.
Reply With Quote