Fri, May-03-19, 11:24
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Senior Member
Posts: 370
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Plan: General Low Carb
Stats: 215/197.2/195
BF:
Progress: 89%
Location: West Virginia
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About .7 lbs of beef, pan fried with salt and pepper and 1/4 head of iceberg lettuce, chopped with Parmesan cheese, sliced almonds and a Caesar dressing. And a diet coke...my daily fake sweet.
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