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Old Fri, Mar-17-17, 05:25
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patriciakr patriciakr is offline
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Posts: 6,734
 
Plan: CALP with Primal Leanings
Stats: 368/291.2/160 Female 5' 4
BF:toodmnmch
Progress: 37%
Location: In the woods
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I am finding this very interesting. I ended up off my anti-depression med and realized I was sl. better off, so never went back on (been a couple of months now), but love what I am reading about niacin. Don't love what I am reading about afib side effect potential as I already have that, and don't want to poke the sleeping bear (it's pretty much under control).

Since right now I am taking no vit bs, think I will look for a low dose complex that will include niacin, to see if even a tiny amount, will give me a benefit.

Your results are inspiring, and having read through some of your journal, just am very happy for you.
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