Tue, Nov-21-17, 22:18
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Senior Member
Posts: 14,936
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Plan: Suzanne Somers; LC
Stats: 182.5/158/105
BF:Melting!
Progress: 32%
Location: NE Ohio
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wk of Nov 20
Tues Nov 21 - 20 min of A Morning Cup of Yoga outside after work tonight
Wed Nov 22 - 5 min stretching from A Morning Cup of Yoga outside after work tonight and 15 min walking around back yard and balancing on the edging of the yard
Thu Nov 23 - Thanksgiving - 20 min of A Morning Cup of Yoga outside this evening
Fri Nov 24 - 35 min of A Morning Cup of Yoga outside this evening, started with the back of the book and did all but one exercise.
Yoga Bunny! (children's book)
total this week, 1 hour 35 min.
I will be taking a break from exercise this week now, my SIL passed away and I need to use all time to get the house cleaned up for the petsitter coming to take care of the dogs. I have to go, attend, and come right back, I can't take Sunday off.
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