I have only lost a couple pounds on CAD so far, I've only been doing it for 2 weeks.

I lost the first 20 on Atkins, I had a baby in December and then restarted at 160-but I switched to CAD because I just was not sticking to Atkins. I have a strong tendency to binge so I kept yoyoing between induction and bingeing on sugar every 2-3 days....really unhealthy! I have been doing better on CAD but am just curious if it will work long-term, kwim?