weighed the same today........

b:sardine & cream cheese....(AND I LOVE IT!)
SN: TEA
L 2 WHOLE LEGS(FRIED........i was hungry)
sn: cheese, sf kool aid
d: cabbage, greenbeans. codfish

a friend gave me some tea. the tea was supposed to restrict appetite.....well guys, i should have refused. I WAS SOOOOO HUNGRY AT LUNCH!!! IT MUST HAVE BEEN A TRIGGER. first, it tasted like bubble gum, and the box said 1 g carbs..........oh well

i did not do the water thing........bad me!!!

thanks chris.......