Sat, Jan-08-22, 04:38
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Senior Member
Posts: 876
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Plan: Protein Power/Atkins
Stats: 250/167/175
BF:
Progress: 111%
Location: Prescott, Arizona, USA
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Yes, I take a multi-vitamin daily. I doubt I would get all my nutrients from food alone
simply a precaution
Following Dr Mike's advice, I take one with no iron
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