Thu, Jan-17-08, 20:59
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New Member
Posts: 4
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Plan: Atkins
Stats: 210/200/160
BF:
Progress:
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Quote:
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Originally Posted by jnalye86
come come teach me the best way to prepare shirataki noodles, i bought 1 pack from kl and don't wanna waste trying it and failed for the 1st time. in my hometown kk, frens also O.O the way i'm eating outside.
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Hello jnalye86! Could you tell me where you bought the shirataki noodles in KL ? I would love to add some noodles to my low-carb lifestyle 
I'm one of those people who really needs a low-carb life- not for weight loss but because blood-sugar swings have made me moody and nearly suicidal sometimes.
It seemed so crazy to believe that what I ate and how I felt were so related to each other. But once I tried ridding refined / junk / white / 'bad' carbs from my diet, it was as if a fog had lifted from my brain, I could think more clearly and my mood and energy improved...a lot.
I say 'tried' because it isnt easy for me to escape the carby food - one cheat and its on the roller-coaster again!
Anyone here doing low carb for reasons other than weight loss?
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