Tue, Jul-03-18, 17:43
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Senior Member
Posts: 19,235
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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A bit on K2.
https://www.youtube.com/watch?v=Vbd8FqnVT4c
The overlooked vitamin K2. Factor X in Dr Price's book but Dr Master JOhn gave it a name and a chemical formula.
K1 is only blood clotting.
K2 moves calcium around-- keep bones strong and arteries clear.
Vit D--partners with K2. Vit D cannot do the entire job; K2 is the cement to put Ca into the bones.
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