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Old Sat, Mar-03-18, 07:42
doreen T's Avatar
doreen T doreen T is offline
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Posts: 37,200
 
Plan: LC paleo/ancestral
Stats: 241/188/140 Female 165 cm
BF:
Progress: 52%
Location: Eastern ON, Canada
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Eggs are easy to cook in a mug in the microwave .

Use a large mug .. melt a knob of butter (20 - 30 seconds?). Break in two eggs, beat lightly to blend with the melted butter. Add a dash of salt and pepper if you like. Microwave on High for 30 seconds .. it will puff up around the edges but still be liquid in the center. Give a stir, microwave for another 30 seconds or so, depending on your oven's wattage. You can add a handful of pre-shredded cheese to it (pepper-jack is nice!) and some salsa. Yum

Want sausages and eggs? Take a couple of brown-and-serve sausages (or a pre-cooked sausage patty) and cut up into small pieces. Microwave in your large mug until heated through, about a minute. Leave the juices in there, as it will add flavor . Break in a couple of eggs, stir well and microwave on high .. take out after 30 sec. to stir the liquidy center in with the cooked outer edges then back in to finish cooking. Add some cheese if you like.

Not chicken, but just a thought for something else that might work with your current lack-of-kitchen situation
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